It's hard to believe that we are only 2 months away from our due date!! The 2nd trimester flew by and the third seems to be going even faster. We are getting all ready to welcome our baby girl! This weekend is jam packed with child birth preparation. We have our child birth class and maternity ward tour at the hospital and Sunday Pat will get to accompany me to Prenatal Yoga class. For the past 9 weeks I have been taking a Prenatal Yoga class and it's been awesome!! Not only is it great exercise and relaxation, but it's a great opportunity to bond with other expectant moms. This week the spouses are coming along to learn about what we have been working on in class and to participate with us. I for one can't wait to see Pat taking part in our yoga workout!! This should be fun!
Prenatal Yoga has taught me so much about managing labor, breathing techniques, and getting my body ready for delivery. It's been so much more that just healthy exercise during pregnancy :)


Breathing techniques work wonders!!! Definitely try to use them (if you can) during your labor!!! Good luck and congrats on your baby girl!!
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